This checklist is an essential tool for your customers to plan, prep, and organize their weekly meals with ease. It offers simple, step-by-step instructions that help them save time, eat better, and stay consistent with healthy habits using the three-component meal formula of protein, carbs, and fats.
What's Inside:
Discover clear, practical steps that help your customers plan balanced meals in 15 minutes or less—from shopping and batch cooking to assembling and portioning meals. It gives them everything they need to create a simple, repeatable system that supports a healthy lifestyle all week long.

Provide your customers with a structured, easy-to-follow checklist that helps them streamline meal prep, save hours every week, and maintain a balanced diet without stress or guesswork.

























